COWZ vs SPHQ: Which ETF Is Better in 2026?

A metric-by-metric comparison of Pacer US Cash Cows 100 ETF (COWZ) and Invesco S&P 500 Quality ETF (SPHQ) — both US Quality / Factor funds — using ETFValuer's daily-updated rankings.

Educational content — not financial advice. Data as of July 25, 2026. ~5 minute read.

The Verdict

COWZ and SPHQ compete directly — both are US Quality / Factor funds chasing the same job in a portfolio. That makes this a genuine either/or: the index each tracks, what it costs, and how it has handled drawdowns are what separate them, not the broad exposure they give you.

On ETFValuer's overall model — which blends return, risk-adjusted performance, cost, drawdown, size and volatility — SPHQ scores higher: 71.8 (Grade B) versus 58.4 for COWZ. That doesn't make COWZ a bad fund; it means SPHQ currently edges it out on this specific mix of factors. Read the metric-by-metric breakdown below before deciding which matters more for your own portfolio.

Head-to-Head: Every Metric

COWZSPHQ
CategoryUS Quality / FactorUS Quality / Factor
Expense ratio0.49%0.15%
Fund size (AUM)$17.6B$20.4B
Dividend yield1.99%1.04%
1-year return+15.35%+18.42%
3-year return+34.45%+68.02%
Volatility11.54%14.29%
Max drawdown-22.00%-16.57%
Sharpe ratio0.900.94
ETFValuer score58.471.8
GradeCB
Overall rank#274#87

Bold marks the better value in each row. "Better" is directional only (e.g. lower cost, higher return) — it isn't a recommendation by itself. See the full methodology.

Cost

SPHQ is the cheaper fund, charging 0.15% a year versus 0.49% for COWZ — a gap of 0.34 percentage points (about $34.00/year on a $10,000 position) that compounds meaningfully over a multi-decade holding period. See the ETF Fee Calculator for the exact dollar impact at your investment size and horizon.

What COWZ's Fees Cost You

COWZ charges an expense ratio of 0.49% a year, deducted automatically from the fund's value. Small percentages compound into real money — adjust the figures below to see the impact on your own numbers.

$46,609.57
$42,557.61
$4,051.96
Cheaper alternative in this category: SPHQ charges 0.15% vs COWZ's 0.49%. On the figures above you'd keep $2,774.19 more over 20 years — same assumed 8% gross return, fee difference only.

Assumes a constant gross return and no additional contributions — a simplification, but it isolates exactly what the expense ratio costs. Try the full fee calculator to model contributions and compare any two funds.

Performance & Risk

Over the trailing 3 years, SPHQ returned +68.02% versus +34.45% for COWZ — a gap of about 33.6 percentage points. On risk, SPHQ has held up better historically, with a shallower max drawdown (-16.57% vs. -22.00%). SPHQ currently has the better risk-adjusted return (Sharpe ratio of 0.94 vs. 0.90), meaning it delivered more return per unit of volatility taken on.

How Closely Do They Track Each Other?

Over the last 3.0 years of daily returns (752 shared trading days), COWZ and SPHQ show a moderate correlation of 0.683 — related but meaningfully different. That's loose enough that the two funds do behave differently in a meaningful share of market conditions — holding both is defensible if you want exposure to each mandate.

MeasureValueWhat it means
Daily return correlation0.683Moderate — related but meaningfully different
R-squared46.6%46.6% of COWZ's daily moves are explained by SPHQ's
Tracking error (annualised)11.79%Typical yearly spread between the two funds' returns
Annualised return over 3.0yCOWZ +10.86% · SPHQ +19.19%SPHQ ahead by 8.33 points a year

Correlation alone understates how far these can drift. Across every rolling 12-month window in the period, COWZ finished as much as +4.8 points ahead of SPHQ at the best extreme and -19.3 points at the worst — a 24.1-point spread between the best and worst year of relative performance. Two funds can correlate tightly day to day and still deliver very different outcomes over any single year you happen to hold them.

Calculated from daily total returns over the trailing 3-year window, recomputed every day this site refreshes. Correlation of 1.00 means the two funds moved in lockstep; 0.00 means their daily moves were unrelated.

Holdings Overlap

COWZ and SPHQ share no companies among their top 10 reported holdings. That points to genuinely different exposure, so holding both is more likely to diversify than to duplicate. Full portfolios may still overlap further down the list.

Based on the top 10 holdings in each fund's most recent SEC N-PORT-P filing.

Which One Should You Pick?

Lean COWZ if…

  • Current income matters to you — it yields 1.99% against 1.04%
  • It has been the calmer ride (11.5% volatility vs 14.3%)

Lean SPHQ if…

  • You want the lower running cost — 0.15% vs 0.49%, about $34 a year less on a $10,000 position
  • You weight recent results heavily — it returned 68.0% over 3 years against 34.5%

Whichever you pick, holding both at full weight is usually the wrong answer — see the overlap and correlation sections above.

Frequently Asked Questions

Is COWZ or SPHQ better?

On ETFValuer's overall model — which blends return, risk-adjusted performance, cost, drawdown, size and volatility — SPHQ scores higher: 71.8 (Grade B) versus 58.4 for COWZ. That doesn't make COWZ a bad fund; it means SPHQ currently edges it out on this specific mix of factors. Read the metric-by-metric breakdown below before deciding which matters more for your own portfolio.

Which has the lower expense ratio, COWZ or SPHQ?

SPHQ currently has the lower expense ratio (0.15% vs. 0.49%).

Can I hold both COWZ and SPHQ?

Yes, and it may be worth doing. COWZ and SPHQ correlate at only 0.68 over the past 3.0 years, so they behave differently enough that holding both is a genuine diversification decision rather than a redundant one. Size each to the role you want it to play.

Go deeper on either fund

Full daily-updated metrics, holdings context, and category peers.

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